O N E W E E K R E T R E A T and A D J U S T M E N T C L I N I C
in
E S S A O U I R A M O R O C C O
LEVEL:
This retreat is suitable for teachers who would like to bump up their
teaching skills (see schedule below)
There are also options for Intermeditate/advanced students who
would like to come to the morning practise sessions and have their
afternoons off surfing, camel riding etc. in the afternoons
DATE : FEB13TH-21ST
PRICE:
ACCOMMODATION AND FOOD:
300 euros
FLIGHTS:
200 euro approx. (you book your own- we got our for 180 euro, see
flights below)
TUITION:
OPTION 1 200 for the week for morning sessions or
OPTION 2 400 for the whole week or
OPTION 3 200 morning sessions plus 10 euros per hour drop-in for
afternoon sessions
DAILY SCHEDULE for holiday
8.00 a.m.-11.a.m. Pranayama, meditation, Asana
1.00 p.m. Lunch
Free time There is lots to do though. The retreat is close
to the beach and there is surfing lessons,
camel rides, trips to the markets etc.
6.30 Dinner
7.30 p.m. - 8.30 p.m. Meditation
DAILY SCHEDULE for teachers
We are traveling on the Saturday (13th) and arrive for dinner in the
evening. We start with an intro chat and meditation on the Sat
evening after dinner. Following schedule starts Sunday morning:
8.00- 11.00 A.M. Pranayama, meditation, asana
11.00-11.30 Tea break
11.30-1.00 p.m. Instructing exercises
1.00-3.00 p.m. Lunch and a swim or rest
3.00- 6.00 p.m. Adjustments and teaching related exercises
6.30 Dinner
8.30-9.30 Meditation, Spirit school.
ABOUT THE VENUE
Essaouira, Morocco in the Rebali Riads hotel in the village of Sidi
Kaouki. You stay in Moroccan Riad style villas set in beautiful
gardens only a few metres stroll from a stunning beach. There are
suites with sea views and private balconies.
Rebali combines the space and privacy of renting a villa with the
service and ease of a boutique hotel. There are 6 riads surrounding
the gardens and pools: the three smaller ones share a large
(15m-50ft) pool and shallow plunge pool.
As well as the pools there is a professionally managed hammam
(opening autumn 2009) with a traditional steam room and two
treatment rooms for massages, pedicures etc.
All the riads have fully equipped kitchens so you can make food
yourself but meals are provided.
Each riad has a private garden with palms, lawns and terrace, and
is equipped with outside dining furniture, sunbeds and exterior
showers. There is also a large shared garden with space to hang out.
Whilst each riad is unique they are all designed around an enclosed
dining courtyard with a remote controlled glass sliding roof. They also
all have roof terraces with stunning 360 degree views of the beach,
the sea and the surrounding countryside.
All sitting rooms, snugs and cinema rooms have open fires and there
is underfloor heating throughout the villas.
GETTING THERE
We went with skyscanner and booked fligths from Dublin to
Marakesh, but it is also possible to fly into Agadir. You then get
transfers from either airport to Essaouira. Its a 90 min drive and costs
about 20 euros.
We are traveling on the Saturday (13th) and arrive for dinner in the
evening. We start with an intro chat and meditation on the Sat
evening after dinner.
in
E S S A O U I R A M O R O C C O
LEVEL:
This retreat is suitable for teachers who would like to bump up their
teaching skills (see schedule below)
There are also options for Intermeditate/advanced students who
would like to come to the morning practise sessions and have their
afternoons off surfing, camel riding etc. in the afternoons
DATE : FEB13TH-21ST
PRICE:
ACCOMMODATION AND FOOD:
300 euros
FLIGHTS:
200 euro approx. (you book your own- we got our for 180 euro, see
flights below)
TUITION:
OPTION 1 200 for the week for morning sessions or
OPTION 2 400 for the whole week or
OPTION 3 200 morning sessions plus 10 euros per hour drop-in for
afternoon sessions
DAILY SCHEDULE for holiday
8.00 a.m.-11.a.m. Pranayama, meditation, Asana
1.00 p.m. Lunch
Free time There is lots to do though. The retreat is close
to the beach and there is surfing lessons,
camel rides, trips to the markets etc.
6.30 Dinner
7.30 p.m. - 8.30 p.m. Meditation
DAILY SCHEDULE for teachers
We are traveling on the Saturday (13th) and arrive for dinner in the
evening. We start with an intro chat and meditation on the Sat
evening after dinner. Following schedule starts Sunday morning:
8.00- 11.00 A.M. Pranayama, meditation, asana
11.00-11.30 Tea break
11.30-1.00 p.m. Instructing exercises
1.00-3.00 p.m. Lunch and a swim or rest
3.00- 6.00 p.m. Adjustments and teaching related exercises
6.30 Dinner
8.30-9.30 Meditation, Spirit school.
ABOUT THE VENUE
Essaouira, Morocco in the Rebali Riads hotel in the village of Sidi
Kaouki. You stay in Moroccan Riad style villas set in beautiful
gardens only a few metres stroll from a stunning beach. There are
suites with sea views and private balconies.
Rebali combines the space and privacy of renting a villa with the
service and ease of a boutique hotel. There are 6 riads surrounding
the gardens and pools: the three smaller ones share a large
(15m-50ft) pool and shallow plunge pool.
As well as the pools there is a professionally managed hammam
(opening autumn 2009) with a traditional steam room and two
treatment rooms for massages, pedicures etc.
All the riads have fully equipped kitchens so you can make food
yourself but meals are provided.
Each riad has a private garden with palms, lawns and terrace, and
is equipped with outside dining furniture, sunbeds and exterior
showers. There is also a large shared garden with space to hang out.
Whilst each riad is unique they are all designed around an enclosed
dining courtyard with a remote controlled glass sliding roof. They also
all have roof terraces with stunning 360 degree views of the beach,
the sea and the surrounding countryside.
All sitting rooms, snugs and cinema rooms have open fires and there
is underfloor heating throughout the villas.
GETTING THERE
We went with skyscanner and booked fligths from Dublin to
Marakesh, but it is also possible to fly into Agadir. You then get
transfers from either airport to Essaouira. Its a 90 min drive and costs
about 20 euros.
We are traveling on the Saturday (13th) and arrive for dinner in the
evening. We start with an intro chat and meditation on the Sat
evening after dinner.
