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EARLY MORNING . 7.00-8.30A.M.
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MID MORNING
10.30 a.m.-12.00
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Early Evening
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Late Evening
8.00-9.30
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MONDAY
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Beginners yoga/level one 6.30-7.45 p.m.
Teachers: Carol
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Yoga- level 2/3 A combination of Hatha and Ashtanga style. Strong practise. Class must be pre-booked
Teachers: Carol
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TUESDAY
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WED
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Ashtanga yoga Mysore style
Teacher: Carol
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Yoga- level 2/3 suitable for teachers, trainees and serious practitioners Teacher : Carol
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. Yoga- level 2 6.15-7.45 p.m. A combination of Ashtanga style and Hatha. Will prepare beginning students to continue with either method.
Teachers: Carol
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THURS
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Ashtanga Yoga Usually mysore style
Teachers: Carol
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Friday
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Saturday
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